According to The Institute for HealthCare Consumerism:
“For many companies, health costs use up 50 percent or more of their corporate profits. In fact, the indirect costs of poor health, such as an absence from work and reduced work productivity, can result in two or three times the amount of direct medical costs. 28 percent of workers said they would feel more satisfied and more loyal to their employer if their company offered more options to improve their health and lifestyle. Workers also recognize the fact that they need to take an active role in workplace wellness”.
Wellness programs are largely successful because they are beneficial for both the employee and the company. Company reduce employees’ sick leaves, improve their productivity and performance, strengthen teamwork and cooperation, boost creativity and reduce overall stress. Employees are more relaxed but concentrated, can easier deal with different problems, have more positive feelings and less stress and anxiety.
Sound bath in workplace?
A sound bath is a form of sound therapy. You are “diving” into the sound waves and it feels like the sounds are washing over your body. During the session employees lay down on yoga mats with their eyes closed and sound therapist is playing with different healing instruments that help calm the mind and relax the body. It is a wonderful tool to relieve stress, reduce pain, and calm the mind.
Benefits of sound therapy session:
+lower heart rates
+reduce pain and stress
+blood pressure and oxygen consumption
+alleviate the symptoms associated with a vast array of conditions, including hypertension, arthritis, insomnia, depression, infertility, cancer, anxiety, even aging.
Book Sound therapy session in the Workplace